The Focus Movie

I came across a video today called The Focus Movie. It is one of the best videos I've seen that perfectly illustrates the importance of focusing on what you want in your life The Focus Movie .

Watching the movie made me wonder why we don't spend more time focusing on what we want in our life, the things that bring us joy and help us to feel good. Why do we choose to focus on things that frighten us and make us feel vulnerable? Why is it so easy for these thoughts to take hold in our mind? I think part of the reason is we haven't fully realized the power of our thoughts and we don't understand how the Law of Attraction works in our life. I came across this Abraham Hicks quote that I think helps to answer those questions.

...You can make your life go any way you choose to focus. And you know what? You are. However your life is going is because of the aspects [you choose to focus on] that could feel good and could feel bad of every subject that is within you. In other words, you are the one that gets to choose the dominant vibration.

So you're moving through your life and things are maybe not going the way you want [them] to, and you say, "Somebody should do something about that!" And we say, you're right, somebody should do something about that. But the only person who can do something about that is you -- because you are the only one who can adjust your vibration. You are the only one who can choose the dominant vibration that feels good....

-– Abe –- San Francisco, CA, 3/16/02